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Community-based Resources

Finding a Therapist: 

  • Off campus: finding a therapist. Psychology today has a database with thousands of therapists. You can filter by Location, Telehealth availability, Insurance they accept and costs (for those with and without insurance), skills/therapies (DBT, CBT, EMDR, etc.), specialties (family trauma, identity, depression/anxiety, etc.)

Mind Path Care Center 

Triangle Center for Integrative Therapy 

Kosala Buddhist Center 

Chapel Hill Zen Center 


Mindful Movement around town

Triangle Yoga 

Franklin St. Yoga Center 

Yoga in Nature 

Fullsteam Ahead Run Club 

Hiking Trails