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Mental Health Continuum of Care (What is Mental Health and Wellness?)

Recognizing, Understanding & Overcoming Mental Health Issues in Grad School

“Graduate school is tough. Not only is the curriculum challenging, but grad students often have other obligations, such as full- or part-time work or a family to raise. Add in a few other worries, like paying off those student loans, and it’s no surprise that tensions run high. Reports of mental illness among grad school students are rising, and quickly. This guide will cover common mental health concerns for grad students, expert advice on where to find help, and more. Let’s take a look at what every grad student needs to know about their mental health.”

8 Dimensions of Wellness explained: Career; Emotional; Environmental; Financial; Intellectual; Physical; Social; Spiritual